| Bokken uchikomi (hanmi, zengo, shiho, happo) | |
| Bokken uchikomi tsuki (hanmi, zengo, shiho, happo) |
|
| Bokken uchikomi fumikomi tsuki (hanmi, zengo, shiho, happo) |
|
| 13 no jo (hidari, migi) |
|
| Inklusive 3. kyu |
|
| Tachi waza |
|
| Ikkyo | Kata dori men uchi, Ushiro ryo kata dori, Ushiro ryo hiji dori, Chudan tsuki |
| Nikyo |
Kata dori men uchi, Ushiro ryo kata dori |
| Sankyo |
Katate dori, Kata dori, Kata dori men uchi, Ushiro ryo kata dori |
| Yonkyo |
Katate dori, Kata dori |
| Gokyo |
Yokomen uchi |
| Kote gaeshi |
Ryote dori, Kata dori men uchi |
| Shiho nage |
Kata dori men uchi, Shomen uchi |
| Irimi nage |
Katate ryote dori, Ryote dori, Chudan tsuki, Kata dori men uchi |
| Soto kaiten nage |
Shomen uchi |
| Uchi kaiten nage |
Shomen uchi |
| Kokyo nage |
Diverse slag |
| Hiji kime osai |
Jodan tsuki |
| Sumi otoshi |
Katate dori |
| Aiki otoshi |
Katate dori |
| Koshi nage |
Ai hanmi katate dori, Katate dori |
| Juji garami nage |
Ushiro ryote dori |
| Sokumen irimi nage |
Ryo kata dori, Ushiro ryote dori, Ushiro ryo kata dori |
| Suwari waza |
|
| Ikkyo |
Ryo kata dori, Yokomen uchi |
| Nikyo |
Ryo kata dori, Yokomen uchi |
| Sankyo |
Kata dori, Yokomen uchi |
| Yonkyo |
Yokomen uchi |
| Gokyo |
Yokomen uchi |
| Kote gaeshi |
Katate dori |
| Irimi nage |
Katate dori, Yokomen uchi |
| Hanmi handachi waza |
|
| Kote gaeshi |
Shomen uchi |
| Shiho nage |
Ryote dori |
| Soto kaiten nage |
Katate dori |
Pensum
| 6. kyu | 5. kyu | 4. kyu | 3. kyu | 2. kyu | 1. kyu | Annet |